Ronti Saddle Trek With Roopkund & Homkund Best Insights 2025

Q: What makes the Ronti Saddle Trek special?

The Ronti Saddle Trek is one of the most challenging and rewarding treks in Uttarakhand. It takes you through lush meadows, glacial lakes, and rugged mountain ridges, leading up to the majestic Ronti Saddle at 17,388 ft. Along the way, you’ll pass Roopkund (the famous Skeleton Lake), Homkund, and Sheela Samudra, while soaking in breathtaking views of Trishul and Nanda Ghunti peaks.

Q: How high is Ronti Saddle?

The Ronti Saddle Trek's highest point is 17,388 feet (5,300 meters). At this altitude, the air is thin, and temperatures can drop significantly, making it a true test of endurance and acclimatization.

Q: How difficult is the Ronti Saddle Trek?

This trek is not for beginners. It falls into the difficult to strenuous category, meaning it requires high-altitude trekking experience, good fitness, and mental resilience. Expect steep climbs, rocky trails, snow patches, and glacier crossings, making it a true expedition-style adventure.

Q: When is the best time to do the Ronti Saddle Trek?

Timing is everything when it comes to this trek. The best months to go are: May to June – The weather is more stable, and the trails are relatively clear. September to October – Post-monsoon, the skies are crystal clear, and the views of Trishul and Nanda Ghunti are unmatched.

Q: How long is the Ronti Saddle Trek?

The entire trek covers around 110 km, spread over 12 days. Starting from Lohajung, the trail takes you through Didina, Bedni Bugyal, Roopkund, Homkund, and finally Ronti Saddle, before making the return journey.

Q: How much does the Ronti Saddle Trek cost?

The trek cost depends on the package you choose: With transport from Kathgodam: ₹25,000 per person. Without transport (starting from Lohajung): ₹22,000 per person.Both options include permits, accommodation, meals, guides, and essential trek support.

Q: Do I need permits for this trek?

Yes! Since the trek passes through protected forest areas and remote high-altitude zones, you'll need multiple permits, including:✔ Forest permits✔ Roopkund trekking permissions✔ Camping feesIf you’re booking with us, we handle all the paperwork, so you don’t have to worry about anything.

Q: Who can go on the Ronti Saddle Trek?

This trek is not for first-timers. It’s ideal for:✔ Trekkers who have done high-altitude treks above 14,000 ft before.✔ Hikers with good endurance and strong willpower.✔ Anyone who can handle tough, remote, and extreme trekking conditions.

Q: What challenges should I be prepared for?

The Ronti Saddle Trek is one of the hardest treks in Uttarakhand, and here’s why:⚠ High altitude risks – Acclimatization is key to avoiding altitude sickness.⚠ Remote and unpredictable terrain – No villages after Bedni Bugyal.⚠ Extreme weather – Conditions can change within minutes.⚠ Moraine, ice, and glacier crossings – Requires technical trekking skills.

The Ronti Saddle Trek is one of the most challenging treks in Uttarakhand, perfect for seasoned trekkers seeking an offbeat, high-altitude adventure. This less explored trek in India takes you through breathtaking landscapes, including Roopkund, Sheela Samudra, and Homkund, before reaching the Ronti Saddle (17,388 ft)—a stunning glacial pass between Mt. Trishul and Nanda Ghunti.

Why This is a Must-Do Trek?

A perfect challenge for adventure seekers looking for difficult treks in Uttarakhand.
Cross Roopkund (Skeleton Lake) and explore the sacred Homkund Lake.
Experience the thrill of navigating rugged glacial terrain, high-altitude meadows, and alpine forests.
Less crowded than popular trails, making it one of the best unexplored treks in India.

Why Book with Danu Adventure?

✅ Expert-Led Expeditions – Our experienced guides ensure a safe and well-organized trek.
✅ Tailored Trekking Experience – Small group sizes for a personalized adventure.
✅ Hassle-Free Logistics – From permits to meals, we handle everything.
✅ Safety First Approach – High-altitude medical support and expert assistance.
✅ Unmatched Local Knowledge – Explore hidden gems with our seasoned Himalayan specialists.

Join us for an unforgettable journey through the Himalayas!

Overview

Itinerary

Cost

FAQs

Map

Checklist

Fitness Advisory

Overview

Itinerary

Cost

FAQs

Map

Checklist

Fitness Advisory

Ronti Saddle Trek With Roopkund & Homkund

Ronti Saddle Trek Trek Highlights

Total Trekking Distance: 90 km Approx
Duration: 11 Nights / 12 Days
Grade: Difficult to Strenuous
Highest Altitude: 17,388 ft | 5,334 m
Best Time to Visit: May-June and October

The Ronti Saddle Trek is one of the most challenging treks in Uttarakhand, offering breathtaking views of Nanda Ghunti (6309m), Trishul I (7120m), Trishul II (6690m), and Trishul III (6007m). This trek is perfect for those seeking less explored treks in Uttarakhand and an immersive adventure in the Garhwal Himalayas.

The route takes trekkers through Roopkund, Sheela Samudra, and Homkund, finally reaching the Ronti Saddle (5300m altitude), a stunning glacial ridge between Mt. Trishul and Nanda Ghunti. This trek is known for its rugged terrain, high-altitude challenges, and remote wilderness, making it one of the top 10 hardest treks in Uttarakhand.

Best Time to Visit Ronti Saddle Trek

The ideal seasons for the Ronti Saddle Trek are May-June and October.

Summer (May-June): This is the best time for clear trails, mild temperatures, and blooming alpine meadows. Day temperatures range from 10°C to 20°C, while nights can drop to -5°C.
Autumn (October): Offers the clearest skies, breathtaking views, and stable weather conditions. Day temperatures hover between 5°C and 15°C, but nights can get colder at -10°C.

Who Can Go for Ronti Saddle Trek?

The Ronti Saddle Trek is one of the hardest treks in Uttarakhand, making it suitable for experienced trekkers who meet the following criteria:

Previous High-Altitude Trek Experience: Prior trekking experience above 14,000 ft is highly recommended.
Good Physical Fitness: Requires strong endurance, stamina, and cardiovascular fitness.
Ability to Handle Extreme Conditions: Be prepared for steep ascents, rugged terrain, snow, and unpredictable weather.
Mental Toughness & Trekking Skills: Knowledge of handling high-altitude sickness, glacier walking, and multi-day camping.

Beginners or first-time trekkers should gain prior experience on moderate-difficulty treks before attempting this route.

What to Expect During Ronti Saddle Trek

Trek Difficulty & Challenges

Steep Ascents & Descents: Requires excellent endurance and acclimatization.
Altitude Sickness: The high altitude (Ronti Saddle height: 17,388 ft) can cause AMS (Acute Mountain Sickness).
Weather Uncertainty: Sudden snowfall, strong winds, and sub-zero temperatures.
Glacial & Rocky Terrain: Slippery patches, moraine crossings, and crevasses.

This trek is considered one of the hardest treks in Uttarakhand, ideal for seasoned trekkers looking for an extreme high-altitude adventure.

Flora & Fauna During Ronti Saddle Trek

Forests of Oak, Birch, and Rhododendron in lower elevations.
Alpine meadows of Ali Bugyal and Bedni Bugyal.
Wildlife Sightings: Himalayan Monal, Musk Deer, and Blue Sheep.

Cultural Immersion On Ronti Saddle Trek

The trek takes you through remote Himalayan villages, offering a glimpse into the traditional Pahadi lifestyle.
Visit sacred sites like Homkund Lake, a revered pilgrimage site associated with Goddess Nanda Devi.

Why Choose the Ronti Saddle Trek?

One of the most challenging and scenic treks in the Indian Himalayas.
Unparalleled views of Trishul and Nanda Ghunti peaks.
Less crowded compared to Roopkund Trek, making it one of the less explored treks in India.
A perfect expedition for seasoned trekkers looking for challenging treks in India.

Ronti Saddle Trek Cost & Booking Information

Ronti Saddle Trek Price: Varies depending on group size and inclusions. Contact us for a customized quote.
Trek Inclusions: Permit fees, meals, accommodation, guides, and porters.
Exclusions: Personal expenses, insurance, and extra stays in case of bad weather.

The Ronti Saddle Homkund Trek is an ultimate test of endurance and adventure, rewarding trekkers with awe-inspiring views, pristine landscapes, and spiritual experiences. If you are an experienced trekker seeking an offbeat, less explored trek in Uttarakhand, this trek should be on your bucket list!

Book Your Trek Today!
Plan your Ronti Saddle Trek adventure with Danu Adventure, ensuring a safe, well-organized, and unforgettable trekking experience.

Top 5 Reasons To Do Ronti Saddle Trek

1. Stand at the Breathtaking Ronti Saddle (17,388 ft) Reaching the Ronti Saddle feels like stepping into another world—flanked by the mighty Trishul and Nanda Ghunti peaks, this high-altitude glacial ridge offers a jaw-dropping, 360-degree Himalayan panorama. If you’re chasing the thrill of less explored treks in Uttarakhand, this is your ultimate summit.
2. Walk Through the Legendary Roopkund & Junargali Pass Ever heard of the Skeleton Lake? Roopkund’s mysterious history, paired with the dramatic climb to Junargali Pass (16,568 ft), makes this trek a surreal mix of adventure and folklore. The frozen lake, scattered human skeletons, and stunning glacier fields create an eerie yet awe-inspiring experience.
3. Experience the Magic of Bedni & Ali Bugyal Imagine walking through an endless sea of golden-green meadows, with Himalayan peaks towering in the distance—that’s exactly what Ali and Bedni Bugyal offer. These are among India’s most beautiful alpine meadows, changing colors with the seasons and offering perfect spots for stargazing.
4. Visit the Sacred Homkund Lake – The Final Resting Place of Goddess Nanda Devi Deep in the Himalayas, Homkund is not just a lake; it’s a sacred destination tied to the legendary Nanda Devi Raj Jat Yatra, one of the most revered Himalayan pilgrimages. This hidden lake, surrounded by glaciers and untouched wilderness, adds a spiritual essence to your trek.
5.Test Your Limits on One of the Hardest Treks in Uttarakhand Ronti Saddle is not for the faint-hearted. With steep ascents, high-altitude glacier crossings, and rugged moraine sections, this trek is a serious challenge even for seasoned trekkers. If you're looking for a true adventure, far from the crowds, this is it!

Day 01 :

Kathgodam to Lohajung (Drive)

Altitude: 7,662 ft (2,335 m)
Distance: 220 km | Drive Time: 8-10 hrs
Stay: Guesthouse / Homestay

Your adventure begins with a scenic drive from Kathgodam to Lohajung, the base camp for the trek. The road journey passes through lush valleys, rivers, and charming mountain villages.

Day 02 :

Lohajung to Didna (Trek)

Altitude: 8,045 ft (2,452 m)
Distance: 8 km | Trek Duration: 5-6 hrs
Stay: Tents / Homestay

The trek starts with a descent to the Neel Ganga River, followed by a steady ascent through oak and rhododendron forests to reach Didna Village.

Day 03 :

Didna to Bedni Bugyal via Ali Bugyal (Trek)

Altitude: 11,686 ft (3,562 m)
Distance: 12 km | Trek Duration: 6-7 hrs
Stay: Tents

One of the most scenic days of the trek! You will pass through Ali Bugyal, an endless stretch of alpine meadows, before reaching Bedni Bugyal, one of the highest and most beautiful meadows in India.

Day 04 :

Bedni Bugyal to Bhagwabasa (Trek)

Altitude: 14,126 ft (4,307 m)
Distance: 11 km | Trek Duration: 6-7 hrs
Stay: Tents

The trail ascends towards Patarnachauniya and Kalu Vinayak, a steep climb that rewards you with breathtaking Himalayan views. The day ends at Bhagwabasa, a rugged terrain surrounded by towering peaks.

Day 05 :

Bhagwabasa to Sheela Samudra via Roopkund & Junargali (Trek)

Altitude:
- Roopkund: 15,750 ft (4,800 m)
- Junargali Pass: 16,568 ft (5,050 m)
- Sheela Samudra: 13,123 ft (4,000 m)
Distance: 13 km | Trek Duration: 8-9 hrs
Stay: Tents

A thrilling day as you ascend to Roopkund, the mysterious Skeleton Lake, followed by a steep climb to Junargali Pass. After enjoying the panoramic views, descend towards the vast rocky expanse of Sheela Samudra.

Day 06 :

Acclimatization & Rest Day at Sheela Samudra

Altitude: 13,123 ft (4,000 m)
Stay: Tents

A well-deserved rest day to acclimatize before the challenging ascent to Ronti Saddle. Explore the glacial terrain and soak in the raw beauty of the Himalayas.

Day 07 :

Sheela Samudra to Dodang (Trek)

Altitude: 14,698 ft (4,481 m)
Distance: 8 km | Trek Duration: 6-7 hrs
Stay: Tents

A gradual ascent through boulder-strewn terrain and glacial rivers, leading to Dodang, a remote campsite offering spectacular views of Trishul and Nanda Ghunti.

Day 08 :

Dodang to Homkund & Ronti Saddle (Trek)

Altitude:
- Homkund: 13,320 ft (4,060 m)
- Ronti Saddle: 17,388 ft (5,300 m)
Distance: 12 km | Trek Duration: 8-9 hrs
Stay: Tents

This is the toughest and most rewarding day of the trek! You’ll visit Homkund Lake, a sacred pilgrimage site, before ascending to Ronti Saddle, a high-altitude glacial ridge nestled between Mt. Trishul and Nanda Ghunti. After soaking in the stunning views, return to Dodang for an overnight stay.

Day 09 :

Dodang to Latakhopri (Trek)

Altitude: 11,811 ft (3,600 m)
Distance: 10 km | Trek Duration: 6-7 hrs
Stay: Tents

Begin the descent towards Latakhopri, crossing glacial moraines and river streams. This stretch is less explored and offers solitude in the wilderness.

Day 10 :

Latakhopri to Sutol (Trek)

Altitude: 7,874 ft (2,400 m)
Distance: 12 km | Trek Duration: 6-7 hrs
Stay: Guesthouse / Homestay

A long but gradual descent through dense forests and small Himalayan villages, leading to Sutol, a traditional Garhwali settlement.

Day 11 :

Sutol to Ghat (Drive)

Altitude: 5,577 ft (1,700 m)
Distance: 20 km | Drive Time: 2-3 hrs
Stay: Guesthouse

A short drive to Ghat, where you can finally relax and celebrate your trekking achievement.

Day 12 :

Ghat to Kathgodam (Drive)

Altitude: 1,837 ft (560 m)
Distance: 210 km | Drive Time: 8-10 hrs

Drive back to Kathgodam, marking the end of an unforgettable adventure.

Frequently Asked Questions About the Ronti Saddle Trek

Expand all

What makes the Ronti Saddle Trek special?

The Ronti Saddle Trek is one of the most challenging and rewarding treks in Uttarakhand. It takes you through lush meadows, glacial lakes, and rugged mountain ridges, leading up to the majestic Ronti Saddle at 17,388 ft. Along the way, you’ll pass Roopkund (the famous Skeleton Lake), Homkund, and Sheela Samudra, while soaking in breathtaking views of Trishul and Nanda Ghunti peaks.

How high is Ronti Saddle?

The Ronti Saddle Trek’s highest point is 17,388 feet (5,300 meters). At this altitude, the air is thin, and temperatures can drop significantly, making it a true test of endurance and acclimatization.

How difficult is the Ronti Saddle Trek?

This trek is not for beginners. It falls into the difficult to strenuous category, meaning it requires high-altitude trekking experience, good fitness, and mental resilience. Expect steep climbs, rocky trails, snow patches, and glacier crossings, making it a true expedition-style adventure.

When is the best time to do the Ronti Saddle Trek?

Timing is everything when it comes to this trek. The best months to go are:

May to June – The weather is more stable, and the trails are relatively clear.
September to October – Post-monsoon, the skies are crystal clear, and the views of Trishul and Nanda Ghunti are unmatched.

How long is the Ronti Saddle Trek?

The entire trek covers around 110 km, spread over 12 days. Starting from Lohajung, the trail takes you through Didina, Bedni Bugyal, Roopkund, Homkund, and finally Ronti Saddle, before making the return journey.

How much does the Ronti Saddle Trek cost?

The trek cost depends on the package you choose:

With transport from Kathgodam: ₹25,000 per person.
Without transport (starting from Lohajung): ₹22,000 per person.
Both options include permits, accommodation, meals, guides, and essential trek support.

Do I need permits for this trek?

Yes! Since the trek passes through protected forest areas and remote high-altitude zones, you’ll need multiple permits, including:
✔ Forest permits
✔ Roopkund trekking permissions
✔ Camping fees
If you’re booking with us, we handle all the paperwork, so you don’t have to worry about anything.

What are the biggest highlights of the Ronti Saddle Trek?

Some moments on this trek will stay with you forever. Here are the top ones:
✨ Standing at Roopkund Lake (15,750 ft), surrounded by ancient skeletons.
✨ Reaching Ronti Saddle (17,388 ft) with jaw-dropping 360° mountain views.
✨ Crossing Sheela Samudra’s stunning glacier-fed terrain.
✨ Walking through the dreamlike meadows of Bedni Bugyal.
✨ Witnessing the sacred and rarely visited Homkund Lake.

Who can go on the Ronti Saddle Trek?

This trek is not for first-timers. It’s ideal for:
✔ Trekkers who have done high-altitude treks above 14,000 ft before.
✔ Hikers with good endurance and strong willpower.
✔ Anyone who can handle tough, remote, and extreme trekking conditions.

What challenges should I be prepared for?

The Ronti Saddle Trek is one of the hardest treks in Uttarakhand, and here’s why:
⚠ High altitude risks – Acclimatization is key to avoiding altitude sickness.
⚠ Remote and unpredictable terrain – No villages after Bedni Bugyal.
⚠ Extreme weather – Conditions can change within minutes.
⚠ Moraine, ice, and glacier crossings – Requires technical trekking skills.

What to Pack for the Ronti Saddle Trek

Packing right can make or break your trek. The key is to carry just what you need—nothing more, nothing less. Here’s a smartly curated list to help you stay warm, comfortable, and prepared for anything the mountains throw at you.

🥶 Stay Warm & Dry: Clothing Essentials
Layer up! Start with a thermal base layer, add a fleece jacket, and top it off with a windproof down jacket. This combo keeps you warm even in freezing temperatures.
Waterproof Gear – A good rain jacket and pants are lifesavers when the weather suddenly flips.
Trekking Pants – Quick-dry, stretchable, and comfy. Jeans? Big no!
Full-Sleeve T-Shirts – Helps protect from sunburn at high altitudes.
Gloves & Socks – Keep your fingers and toes warm with insulated gloves and woolen socks.

👟 Footwear: Because Blisters Suck
Trekking Shoes – Waterproof, high-ankle boots with a solid grip. Break them in beforehand—new shoes on a trek are a disaster!
Camp Shoes – After a long day of trekking, you’ll want something light and comfy to slip into.

🎒 Gear Up: Trekking Must-Haves
Backpack (50-60L) – Spacious enough for all your essentials, yet comfortable to carry.
Daypack (20-30L) – For summit day or short hikes.
Trekking Poles – Reduce knee strain, especially on descents.
Headlamp – You’ll need this for early morning starts and night walks.
Sunglasses – The snow glare is real! UV protection is a must.
Water Bottles/Hydration Pack – At least 2L capacity to stay hydrated.

🛀 Hygiene & Toiletries: Stay Fresh, Even in the Wild
Sunscreen (50+ SPF) – The sun at high altitudes is brutal.
Lip Balm – Chapped lips? Not fun.
Toothbrush & Toothpaste – Keep it travel-sized to save space.
Wet Wipes & Sanitizer – Showers are rare on the trek; these will be your best friends.
Toilet Paper & Quick-Dry Towel – No fancy restrooms out here!

💊 First Aid & Meds: Better Safe Than Sorry
Personal Medications – Bring what you need. There’s no pharmacy in the mountains.
Diamox (Optional) – Helps prevent altitude sickness (consult your doctor first).
Pain Relievers & Bandages – For muscle aches and unexpected blisters.
Electrolytes & ORS – Helps prevent dehydration and keeps your energy up.

🍫 Snacks & Energy Boosters
Dry Fruits & Nuts – Lightweight, high-energy, and delicious.
Protein/Energy Bars – Because you’ll need quick fuel for those long climbs.
Chocolates & Candies – A little sugar rush never hurts on a tough trail!

📜 Important Documents & Permits
Valid ID (Aadhaar/Passport/Voter ID) – Required for permits.
Medical Certificate & Trek Permits – If applicable, we’ll help you arrange this.
Emergency Contact Info – Keep a written copy in case your phone dies.

⚡ Bonus Items (If You Have Space!)
Camera & Extra Batteries – Because your phone might not survive the cold.
Notebook & Pen – Jot down your mountain thoughts.
Power Bank – No charging points in the wild!
Garbage Bags – Follow the Leave No Trace rule and carry your waste back.

Pro Packing Tips
✅ Pack light but smart – Every extra kilo feels heavier at high altitudes.
✅ Waterproof your gear – Use dry bags or zip locks to protect electronics.
✅ Break in your shoes before the trek – Blisters can ruin your experience.
✅ Stay organized – Keep snacks and essentials in easily accessible pockets.

Fitness Advisory for Ronti Saddle Trek

The Ronti Saddle Trek is a challenging high-altitude expedition that demands good physical fitness, endurance, and mental preparedness. Since you’ll be trekking across rough terrains, gaining significant altitude, and facing unpredictable mountain weather, it’s crucial to prepare your body well in advance.

How to Train (Start at Least 6-8 Weeks Before the Trek!)

🏃‍♂️ Cardiovascular Endurance (Heart & Lungs Fitness)

You’ll be trekking at high altitudes, where the oxygen level is lower. To build stamina, focus on:
✅ Running or Jogging – Aim for 5 km in under 35 minutes.
✅ Cycling – Helps improve leg strength and endurance. Try 15-20 km rides.
✅ Skipping Rope – Great for quick cardio bursts and improving breathing efficiency.
✅ Stair Climbing with Backpack – Simulates trekking conditions. Try 30-40 mins of climbing stairs daily.

Strength Training (Legs, Core & Upper Body)

Trekking means carrying your own backpack while walking for hours. Strengthening your muscles will help:
✅ Squats & Lunges – Build leg strength for uphill climbs. Do 3 sets of 15 reps.
✅ Planks & Core Exercises – Strengthen your abs and lower back for stability. Hold planks for 1-2 minutes.
✅ Push-ups & Shoulder Exercises – Helps with backpack weight management. Aim for 3 sets of 15 reps.

Flexibility & Balance (Prevent Injuries!)

Mountain trails are uneven, so flexibility helps prevent muscle stiffness and injuries.
✅ Yoga & Stretching – Focus on hamstrings, quadriceps, and shoulders.
✅ Balance Training – Standing on one leg or using a balance board improves stability.

Acclimatization & Breathing Practice

Since you’ll be trekking above 5,000 meters, altitude sickness is a real challenge.
✅ Practice Deep Breathing – Use pranayama or diaphragmatic breathing to improve lung capacity.
✅ If Possible, Train at Altitude – Hike at a higher elevation before the trek for better adaptation.

Last-Minute Tips (1 Week Before the Trek)

✔ Reduce Salt & Junk Food – Helps avoid water retention.
✔ Increase Water Intake – Stay well-hydrated to prevent dehydration at altitude.
✔ Walk Daily with a Backpack – Simulate trek conditions by carrying 6-8 kg on uphill walks.
✔ Sleep Well – Rest is crucial for endurance and recovery.

Who Should Avoid This Trek?

While we encourage everyone to embrace the mountains, this trek is not recommended for:
❌ People with severe heart or lung conditions.
❌ Those with high blood pressure, asthma, or breathing disorders (consult your doctor).
❌ If you have recent injuries (knee, ankle, or back issues), ensure you’re fully recovered.
❌ Beginners with zero trekking experience (this is an advanced trek)